I do NOT do all of them. I also love that the workouts are 30–40 minutes so there’s no excuse for not finding the time in your day to dedicate to yourself and make these crucial improvements. I liked that Xtend Barre gave me results that I can see and feel, and it all happened fast. Elise is so motivational, positive, and fun!” Lost 16.8 lbs. Barre Blend Results have been nothing short of amazing. December 16- Barre Blend available for purchase. Between December 16th - January 13th, you will get bonus BARRE PREP workouts and full prep calendar designed by Elise to get you BARRE-READY with me and our group! Des protéines saines et responsables. We're also Elite Independent Beachbody Coaches. You can listen to the full interview with Elise Joan here! If you’re not familiar with Barre Blend, it’s an at-home workout program combining ballet barre, pilates, and cardio intervals. It includes videos, recipes, and strategies to avoid temptation as well. A Beachbody Coach commits to their health and fitness goals and encourages others doing the same. The Barre Blend results have been amazing! I am generally a very healthy eater, but I didn’t follow the nutrition plan that came with the workout. There are 10 minute enhancements as options with Barre Blend. Notify me of followup comments via e-mail. Filed Under: Beachbody Tagged With: beachbody, fitness, Your email address will not be published. Light dumbbells are required- 1 - 5 pounds should be good for most people. This is NOT an official hybrid - Always consult your doctor before starting a workout routine. November 7, 2019. These are very high rep exercises so low weight is perfect! All of the before and after photos featured were after just 1 round! Learn more about us & our team. I’m starting barre blend on Monday and was hoping someone in this group would be starting it to and would want to be acountabilibuddies (lol). Erica P. was unhappy with her body — her weight going up and down while emotional eating was second in command. Amazon, Kindle, Fire, and all related logos are trademarks of Amazon.com or its affiliates. Barre Blend changed me as much physically as it did mentally. My favorite thing was leveling up the moves each week and seeing the improvements. She combines classic barre moves with light weights to help you sculpt and strengthen your entire body. I’ll be honest and tell you that I really didn’t dial in my diet that much. I usually keep my workout routine to myself, but one of the first things I did when I started doing barre five months ago was Google people’s barre results. Talk about progress, successes, failures, meals, etc. Here’s a look at my four month results: Keep in mind that results may vary depending on your weight, previous fitness experience or lifestyle habits. Check out the Barre Blend results below and then start your own transformation journey! Vous retrouverez la même sensation qu’un entrainement intense dans un studio de danse, sans devoir quitter votre domicile. Beachbody recommends using Shakeology for a nutritional foundation, as well as, Energize and Recover from the Beachbody Performance Line. Elise has created the perfect fusion of ballet barre, Pilates, and cardio interval training, designed to help you burn fat and create a lean, toned physique. “Elise is warm, caring, and very encouraging. Imagine how much better results I would’ve gotten if I had completed it in 60 days! I felt less pressure to be perfect and was inspired to work out even more. Feel free to email us at thegirls@soreyfitness.com or use the form below for more information. Elle combine des mouvements classiques avec des poids légers pour vous aider à sculpter et renforcer tout votre corps. She absolutely loved Barre Blend! 40+ real-time classes, 5 days a week. You can also view our Full Barre Blend Review for more details on the program! Yes, it took me three months to do 40 workouts. I got to a point where I wasn’t happy looking at myself in the mirror and didn’t feel good in my own skin. La barre Whole Blend contient 20 grammes de protéines. Join us for fun, simple tips to improve every aspect of your life! Barre Blend is a low-impact, total-body workout program from our very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan. I started Barre Blend on June 29 and finished on September 26. See the before and after photos from the at home workout. The Barre Blend Meal Plan focuses on using either Ultimate Portion Fix or the 2B Mindset along with Shakeology will help you feel your best (see how Shakeology helped us here), and the nutrition plan will help you see maximum results in just 60 days!. Calories Burned During Pre & Post Natal Barre Blend average … Each workout is different and the cardio sets add intensity that left me breathless every time. May 23, 2017 By Catherine Elsby 1 Comment. Like +Results vary depending on starting point, goals and effort. Both programs have helped millions of people take control over their food and see lasting weight loss results. Each of the women used the workouts, Shakeology, and Beachbody Performance Supplements. Now I look and feel so much better. She said she feels and looks so much better, and she’s so excited to go clothes shopping since her transformation! Just Email Us at thegirls@soreyfitness.com or use the form below! And the best part is, when you see results, you become addicted. If you combine safe and fun low impact workouts with noticeable results within several weeks, you are guaranteed to achieve loads of motivation. Switching to a slow and steady mindset has made me feel like these changes aren’t just a ‘now’ thing, but a ‘forever’ thing.”. Then, she adds cardio intervals to … The Barre Blend results are truly amazing. please let me know if you’re interested because I have a really hard time doing it on my own Thanks in advance! We’d love to help you decide if Beachbody Coaching is for you! “I was motivated to start Barre Blend because after having two kids and not being able to get rid of the extra weight, it was time to take my health goals seriously. I love the modifications for moves my body isn’t quite ready for and the encouragement and energy from Elise to keep pushing myself to finish strong and keep moving. © 2020 Beachbody, LLC. Barre Blend vous aide à obtenir une silhouette élancée et tonique en mélangeant des exercices de barre classique, de Pilates et de cardio. I lost weight and an inch and a half from my waist! I can see more definition in my body, especially in my core, arms, and legs! I never knew they were there, but after 60 days of Barre Blend, they made themselves known. And there are many other Beachbody programs I could have done. Barre Blend is available to coaches only right now. Lean legs, a lifted booty, chiseled waist and defined arms are the results Barre Blend claims you’ll see after 60 days of the program. BARRE BLEND est un programme d’entrainement inspiré de mouvements de danse, vous permettant de sculpter et de tonifier votre silhouette tout en améliorant votre posture ainsi que votre flexibilité. NOTES: WEEK 6 WEEK 7 WEEK 8. Dec 17, 2019 - Barre Blend results are amazing! The high intensity, low-impact workout is 30-45 minutes a day! Besides her weight loss, she was so excited by the definition she could see in her body. Always track your weights & up them as you can. This site uses Akismet to reduce spam. Vous devriez savoir d’où proviennent réellement vos protéines. Terms of Service. They have offered so many amazing training opportunities which have helped me step out of my comfort zone and build my confidence as a leader. Some days you may not want to do it but in general you have to connect to that program. My 5 Month Barre Results. Now I have abs! She combines classic barre moves with light weights to help you sculpt and strengthen your entire body. La barre Whole Blend en contient plusieurs pour offrir une plus grande diversité de nutriments. How Many Calories Burned In Pre & Post Natal Barre Blend? Barre is also best for people who wish to work out their whole body every time they work out. Amanda C. “I can see more definition in my body, especially in my core, arms, and legs! Strong and empowered. Copyright © 2020 Sorey Fitness by Kim and Kalee. With Barre Blend, Super Trainer Elise Joan fuses the best of barre ballet with proven fitness techniques so you can get the results you want. L'entraîneuse Elise Joan fusionne les meilleurs aspects de la barre avec des techniques éprouvées de conditionnement physique pour maximiser vos résultats. These products are not intended to diagnose, treat, cure, or prevent any disease. I’ve never felt or looked better, and I love being a part of their coaching team! You can get either 2B Mindset (our favorite) or Ultimate Portion Fix at a discount when you bundle it with Barre Blend. Hi! 37 shares. I got a waist! If you’ve tried the 21 Day Fix before, Ultimate Portion Fix is just the step up from its nutritional program. The workout doesn’t involved jumping, but your heart rate still gets up from the cardio moves and pulses she has you do. See the Beachbody Challenge 2020 Winners. “Les gens me disent souvent que la barre est réservée aux personnes souples. My waist is going back to its small self! You can get it with Barre Blend, Shakeology and workout supplements here. Ou que ce n’est pas le meilleur pour transformer son corps,“ poursuit Elise. It changed my mind about the incredible transformation that can result … I do them quite often. 2B Mindset vs Portion Control Containers Comparison. My pants were falling down and I had to buy some smaller ones! That's when she knew it was time to commit to Barre Blend Workout.After 60 days, she noticed changes not just in her body, but her flexibility and her mind, feeling like a total champion. It is still a high intensity workout that brings it with just 5 days of 30-40 minute workouts. I almost did not do this fitness program, therefore I almost missed out on Barre Blend. January 13- Barre Blend Day 1! My abs are much more defined, my butt is more lifted, and my core is so much stronger, my arms, my everything! These are pure Barre Blend and Ultimate Portion Fix (Plan B) results! Every day, I grew stronger and stronger and more confident in everything. Barre Blend est un programme d’exercices à faible impact, mais de haute intensité, très énergisant, cocréé par notre experte en barre, danseuse professionnelle et cofondatrice de 3-Week Yoga Retreat, Elise Joan. Have you done Barre Blend? I keep hearing great things about our Barre Blend workout. I tried Beachbody's Barre Blend and it was not what I expected — it was so much better! The Barre Blend Meal Plan focuses on using either Ultimate Portion Fix or the 2B Mindset along with Shakeology will help you feel your best (see how Shakeology helped us here), and the nutrition plan will help you see maximum results in just 60 days!. Barre Blend is now available on Beachbody On Demand. Then, she adds cardio intervals to help burn even more calories and fat. Everything is smaller and tighter, and I not only look good in my clothes but also need new clothes!”. You won’t catch me doing it lol. She is super motivational and makes the workouts fun.”. Barre Blend est BIEN PLUS qu’un simple entraînement. So without further ado, here is my final transformation after one round of Barre Blend… Starting Measurements. Barre Blend Results – Tanika. Staying active, burning more calories than we consume, and paying attention to proper nutrition help us lose weight. Each 30- to 40-minute, full-body workout is designed to help you get leaner, stronger, and more flexible, with defined arms, a tight core, and a firm, lifted booty. We always recommend talking to a doctor before starting a workout. You will have so much fun dancing, stretching, toning, and lifting!”. My Barre Blend Results after 8 Weeks. Elise pushed me and motivated me and didn’t let us quit or slow down. I love that she tells you that you can repeat a workout and get better every time. In January, you’ll find me running to the barre! Low impact workouts a lot of people think you can’t achieve great results and this couldn’t be further from the truth. My waist shrunk, especially on my sides; also my face has thinned out and I see muscle definition in my biceps and calves! It incorporates a variety of techniques rooted in dance, focused on high-reps of small-range movements, dynamic exercises, core stabilization and active stretches, all while keeping your heart rate up. I realize I bend differently and more easily. Learn how your comment data is processed. 2B Mindset focuses on overcoming emotional eating and implementing strategies to avoid temptations. The below are Shannon Leach’s results who is a longtime user of Beachbody you can check out her blog at ShannonLeach.com. Grab our favorite at home workouts & a sample meal plan! After completing the program I can tell you these are exactly the results you’ll get. It completely changed my mindset about barre inspired workouts! “Elise is so fun and inspiring! You may also like our 2B Mindset vs Portion Control Containers Comparison. She also loved the trainer, Elise! Posted by Carl | Jun 23, 2020 | Fitness Results, Testimony and Results | 0 | Barre Blend. Yes, we’ve been burning as many calories as we would with a cardio or strength training workout with Barre Blend! We're Kim & Kalee Sorey! I’ll totally admit — I was wrong to be skeptical about this program. I attend a barre class 5-6 times a week, and it feels weird on days that I don’t go. Barre is appropriate for individuals who are seeking an intense but low-impact workout that will offer quick results. And all it takes is 30 minutes a day! Below are some of those results of those that have shared directly with Beachbody. You’ll feel the burn as you sweat, stretch, and strengthen to energize … Lean legs, a lifted booty, chiseled waist and defined arms are the results Barre Blend claims you’ll see after 60 days of the program. Just halfway through the program I noticed (or should I say my husband noticed) my booty is a little higher and tighter. I’m starting barre blend on Monday and was hoping someone in this group would be starting it to and would want to be acountabilibuddies (lol). Barre Blend will be Beachbody on Demand’s first ever barre program and I can’t wait!!! I loved the hard work and feeling of accomplishment. Barre Blend | Why Low Impact Doesn’t = Low Intensity . I have noticed I burn more if I do them directly after the workout and no later in the evening (which totally makes sense). If you’ve never streamed your workouts before, our Beachbody on Demand Review can help you decide if it’s a good fit! I never thought I would have the beginnings of a six-pack! These are very high rep exercises so low weight is perfect! please let me know if you’re interested because I have a really hard time doing it on my own Thanks in advance! Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc. With Beachbody on Demand, you can also always try out one of the other 700 workouts on there as well. Looking for my Barre Blend Review? Stay strong with your diet and supplements this month for better results! My stomach was such a problem area for me. Get ready to feel graceful, strong, and gorgeous in just 60 days! “I love the Barre Blend workouts because they work my entire body out and are fun and the time passes quickly because you’re doing so many different moves. We will be updating this as the results come in takes 42 weeks and will also update ours as we finish it up. “I had started to gain weight and was eating really unhealthy. * What equipment is required? Apple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. Roku is a registered trademark of Roku, Inc. in the United States and other countries. Read my review & see my results! See the before and after photos from the at home workout. Pre & Post Natal Barre Blend Results. After completing the program I can tell you these are exactly the results you’ll get. According to Beachbody, “Barre Blend helps create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Des nutriments provenant de légumes entiers . Barre Blend Results. In closing, Beachbody On-Demand’s Barre Blend workout program was very challenging despite using “only” 2 lb weights and being “low impact.” It also gives me a HUGE appreciation for ballet dancers. BLOG > Before and After > Women's Results. I have a flat stomach! Barre Blend Results. According to Beachbody, “Barre Blend is a low-impact, high-intensity, and high-energy workout program from barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan.” Keep reading for my review of this new program, Barre Blend, along with a description, a sample workout, and results photos! With Barre Blend, Super Trainer Elise Joan fuses the best of barre ballet with proven fitness techniques so you can get the results you want. If you combine safe and fun low impact workouts with noticeable results within several weeks, you are guaranteed to achieve loads of motivation. Barre Blend’s pre- and post natal workouts, get it with Barre Blend, Shakeology and workout supplements here, Honest PiYo Review [What You Need to Know], Commit to 2B Mindset or Ultimate Portion Fix, Have a Support Group like our Barre Blend Challenge to Hold You Accountable, Add in the 10-Minute Enhancement Videos for an Added Challenge. The creator of Xtend Barre, Andrea Rogers, designed the workouts to be a blend barre, Pilates, and cardio to help you sculpt a strong, lean body while working up an amazing sweat. I know you’re wondering — NO I did not combine this program with any other fitness programs. Most women notice results after practicing barre 3-5 times a week for about 4 weeks straight. Keep in mind that results may vary depending on your weight, previous fitness experience or lifestyle habits. I love the variety! Not only is she gorgeous, but her soul is beautiful as well. If this program is too advanced, you may like the pre- and post- natal workouts instead. If you have to pick from the 3 supplements due to your budget, we recommend Chocolate Shakeology for a quick, yummy breakfast or lunch, and Tropical Punch Energize for more pep in your step! Required fields are marked *. We love streaming because it’s so easy to use, and we can try so many different workouts! With that said, Beachbody just released Barre Blend’s pre- and post natal workouts! Barre’s focus on small, isolated groups of muscles means that you will most likely be sore after each workout. “I started Barre Blend because I wanted to feel and look better. Elise is so inspiring! Introduisant Barre Blend. You won’t regret making your health your priority.”. I strive to emulate the accepting and easy going approach that has made them wildly successful. The high intensity, low-impact workout is just 30-45 minutes a day 5x a week! Now, I’m a stronger coach not only for me but for my girls and Fit Fam! Elise is an incredible motivator. Contact Us/FAQ | Terms of Use | Privacy Policy. We also had the chance to chat with Elise about her workouts and positive mindset on our podcast! We're a mother-daughter team focused on simplifying healthy living. January 13- Barre Blend Day 1! Our fitness company comes out with a few new fitness programs each year. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Marina B. lost over 15 lbs and 10 inches! Did you know Beachbody Coaches save 25% on their orders, get access to new workouts first, and also make 25% off any products they recommend? Now, let’s talk about my Barre Blend results. Results achieved using Barre Blend with Shakeology and Beachbody Performance supplements. *These statements have not been evaluated by the Food and Drug Administration. All of the before and after photos featured were after just 1 round! I love how compassionate she is, especially when she says listen to your body and where it’s at TODAY, [and to] do the moves you’re capable of — that’s what the modifications are for. Pro tip: Find out more about Barre Blend and Super Trainer Elise Joan. The Ultimate Portion Fix focuses on portion control with color-coded containers. She’s a really good example of the type of body, mindset, and energy that I wanted to build. Here’s a look at my three month results: You can already tell that in three months I was losing inches off of my waist. So this program is great if you have a weight loss goal and want to tone up! The amazing part is that even though I didn’t complete the program in the 60 days, I still saw results! We’re Kim & Kalee Sorey! Add in Energize, Recover, and Shakeology for an Extra Boost. This post may contain affiliate links. Your email address will not be published. Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property. Save my name, email, and website in this browser for the next time I comment. All rights reserved. We use cookies to ensure that we give you the best experience on our website. Don't be afraid to up your weights! “Elise’s passion for Barre Blend is contagious. Site Credits.Branding by Melissa Rose Design.Development by Once Coupled. … I was going to the gym, but uninterested in my workouts. Barre Blend Results [See Before and After Photos]. Results achieved using Barre Blend with Shakeology and Beachbody Performance supplements. Results vary based on starting point, effort, and following Beachbody’s exercise and healthy eating plan. Blend because I have a really good example of the body. ” is my final after... Our favorite ) or Ultimate Portion Fix at a discount when you bundle it with Barre really! 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